Negative Mindset (Where Have I Been?) Hello beautiful! You may have noticed that I haven't published a new blog post in a while. I want to be real and talk about my struggles as much as my achievements on here. So let's talk about my negative mindset and why I haven't posted much lately. To be honest, I spiraled into a negative mindset lately. I didn't feel comfortable writing in that state. There were lots of personal issues going on that I had been dealing with and it took up ... Read more
Love Your Body. 2021 is the year for self love. If you're reading this; let this be a sign to you... love your body! Once I stopped looking at my body as something that needed to be changed, I started treating my body as something that should be treasured. I started to treat my body with respect. I had gained a beautiful new outlook on life. My fitness journey was no longer a burden but a journey to be healthy and strong. I began to treasure each moment, and with each moment ... Read more
How to Motivate Yourself and Stay Motivated + 13 Motivational Quotes Motivation is completely up to you. The only person who can motivate you is yourself. Once you realize this you will have all of the power. But sometimes it's than that. In this post, I will be sharing some tips on how I stay motivated. What is it that you want to achieve? Whether you want to work out more, eat healthy, meditate, do yoga every day, start a blog, etc. Whatever it is that you are trying to ... Read more
